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Back to the Shell

January 7, 2015 (Afternoon)

Exercise Type: Run

Weather: Inside the Shell

Comments:
With it still hovering right around that zero mark, I again ran indoors, this time on the track again. I took it a bit slower than Monday and was somewhat uninspired about the deal. I rode the bus home and called my parents.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow