
January 7, 2015 (Afternoon)
Exercise Type: Run
Weather: Inside the Shell
Comments:
With it still hovering right around that zero mark, I again ran indoors, this time on the track again. I took it a bit slower than Monday and was somewhat uninspired about the deal. I rode the bus home and called my parents.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |