View Workout (Tim Smith)
Yesterday Repeated, Poorly
January 9, 2015 (Night)
Exercise Type: Run
Weather: 2 Dark
Comments:
Today I did the same run as yesterday basically. I repeated it except it was a little worse in every characteristic: a little later starting, a little slower, a little more uninspired, I felt a little worse, and it was a little colder. Today I got to the point where I just did not care about running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |