View Workout (Martin Dally)
Flying Solo Dolo
August 3, 2009 (Morning)
Exercise Type: Run
Comments:
Did 4 laps around towers...fun. Running solo with some music. tired as a mug
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 50:16 | 7:23 / Mile |