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On track again

January 12, 2015 (Morning)

Exercise Type: Run

Comments:
300, 300, 4x100 w/ 100 walk

45, 48, 90%

Distance Duration Pace Interval Type Shoes
1.12 Miles 0:00
800.0 Meters Warmup Ghost 6 Gray/ Orange
1000.0 Meters   Ghost 6 Gray/ Orange

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