View Workout (Heather Miller)
4 on the streets
January 16, 2015 (Morning)
Exercise Type: Run
Comments:
after spirit cart . ran alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 40:23 | 10:04 / Mile | Easy | Brooks Pure Flow 3 hot pink and black |