View Workout (Bob Bridges)
(Untitled)
January 17, 2015 (Night)
Exercise Type: Run
Weather: snow/rain, night, cool, 34
Comments:
around GU with GPS. about 1 centimeter of slush on all areas. very wet. slow and easy pace. been dealing with fatigue and sleep deprivation all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 26:51 | 9:35 / Mile | Easy | Nike Old Pegasus |