View Workout (Brandon Carreno)
Trucks pulling trucks pulling trucks
January 18, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Still not 100% yet. Getting better though. Biked for a bit, and I was feeling better, so I hopped on the treadmill for a bit. Didn't feel awful, so hopefully I'll be good for a proper outside run tomorrow. The history channel has really gone off the rails though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 15:00 | |||
| 15:00 | Warmup | Brooks Ghost 6 "Rerun" | ||
| 3.0 Miles | Brooks Ghost 6 "Rerun" |