View Workout (Jared Williams)
Getting Back to Good
January 14, 2015 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Final run at the Embassy Suites. Once again, decent running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.76 Miles | 35:00 | 6:04 / Mile | Cruise | Nike FlexRun |