View Workout (Eric Thumma)
CR -- MIT Indoor Track
January 19, 2015 (Morning)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
800 m (2:51)
18x200m (various pacing and relay drills)
Total Speed: 2.6
Total 4.1 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles |