View Workout (Sam Rushforth Taggart)
(Untitled)
January 20, 2015 (Morning)
Exercise Type: Run
Comments:
Treadmill, first 4 miles 8:00 pace, 5th mile 7:53, 6th mile 7:47
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Lunaracer 3 (Blue/Black) |