View Workout (Nate Richards)

Calendar - Statistics - Workouts

Return to Log Return to Log

Morning

January 21, 2015 (Morning)

Exercise Type: Run

Weather: SUnny and Warm

Comments:
Good and fast

Distance Duration Pace Interval Type Shoes
3.5 Miles 23:00 6:34 / Mile Easy Brooks Adrenalins

Share on Facebook | Public Link