
January 10, 2015 (Night)
Exercise Type: Run
Weather: 15 Dark
Comments:
Gorham through Maple Bluff to Harper to Troy and back via Sherman-
It was finally warm enough to run outside so I did. My lower legs felt a little banged up but I made it through okay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Caribbean Blue |