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The Boss is Back in Town

January 13, 2015 (Afternoon)

Exercise Type: Run

Weather: 15 Sunny

Comments:
The Shell up SW Bike Path to McKee and back-

My boss was back this morning from his long trip to Australia and handed back his long-awaited revisions to my manuscript. I am in for a busy week.

Right afterward, I went for a run around lunch time. It was a beautiful sunny outside and I was energized to run, though it was still fairly cold. I was misled a bit by appearances and under-dressed some. Still, it was one of my better runs and pretty enjoyable.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Caribbean Blue