View Workout (Holly Jimenez)
Charleston 1/2 Marathon
January 17, 2015 (Morning)
Exercise Type: Run
Comments:
6th female
2nd in age group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Miles | 1:43:18 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | Nike Pink Racers |
| 13.1 Miles | 1:28:18 | 6:44 / Mile | Race | Nike Pink Racers |
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown | Nike Pink Racers |