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West Pre loop

July 3, 2008 (Morning)

Exercise Type: Run

Weather: almost 60; no hat/gloves

Comments:
Woke up at 0500 with Behrs to see him off to pick up PICO. I'm excited for him to be in town -- an actual FRIEND visiting to hang out with! Went back to sleep 'til about 0615. Had some tea and a piece of honey bread (I figured I burned 4400 cal and ate only 1600 yesterday!), then ran.

Felt pretty good on the Pre loop this AM. A bit woozy d/t fatigue and low sugar, but legs were OK. L adductor was fine, and knee was 1-1.5/5. Not bad.

Breakfasted with Hartnett again, and we talked about how bullshit it is that Goucher is just being "let in" to the men's 10K on the authority of a single meet referee who figured he was "fit enough" to be let in (with the 36th seed, passing over a half dozen other guys). Kittin me?

One last day of work 'til the big weekend!!!