View Workout (Heather Miller)
6.0 around randolph afb
January 21, 2015 (Morning)
Exercise Type: Run
Comments:
started at randolph high school. went all the way to the golf course and a few ponds and back. 6.0 right on time. didn't miss the bus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:01 | 9:30 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |