View Workout (Kerry Grant)
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4 Mile Run
January 24, 2015 (Afternoon)
Exercise Type: Run
Weather: 34 and Windy
Comments:
To the Y and back.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.01 Miles |
35:28 |
8:50 / Mile |
Easy
|
ASICS Gel Kayano Take 5
|