View Workout (Kerry Grant)
5 Mile Run
January 25, 2015 (Morning)
Exercise Type: Run
Weather: 50
Comments:
To the Bristol, Va Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 43:36 | 8:40 / Mile | Easy | ASICS Gel Kayano Take 5 |