View Workout (Brandon Riedlinger)
(Untitled)
August 4, 2009 (Morning)
Exercise Type: Run
Comments:
knee is really sore, so i just ran a mile barefoot. much different feeling than in shoes if you can imagine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:38 | 7:38 / Mile |