View Workout (Danielle Avila)
Bridge Port Run by the Lake
January 23, 2015 (Morning)
Exercise Type: Run
Comments:
Its weird I feel like recovery runs are harder for me to recover compared to hard workouts..is that bad :0 (talking to myself)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:11 | 8:34 / Mile | Saucony |