View Workout (Kellie Quinn)
(Untitled)
August 3, 2009 (Morning)
Exercise Type: Run
Weather: In the low 80's and humid
Comments:
Ran out with Elizabeth slower until 102 then by myself 4 min. past 102 and back to the Basin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 47:28 | 8:19 / Mile |