View Workout (Brice Roncace)
8th Street Connection
August 3, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran with Cody up to 8th street park and then right onto the paved walkway that runs over the bridge into Tulley. I didn't know there was a connection here. cool.
The run felt good. I had a bunch of energy this morning. The strides felt extra good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile |