View Workout (Kate Speare)
(Untitled)
August 3, 2009 (Night)
Exercise Type: Run
Comments:
ran at memorial 48 minuts total:
1st lap: 25:22
walked for 2 minuts?
2nd lap, didn't do the whole lap
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 48:00 | 9:13 / Mile | Easy |