View Workout (Brandon Carreno)
Swiftly Stationary
January 27, 2015 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Have/had a meeting in the afternoon, so I ran in between classes. Stayed inside because outside is scary. Nothing special, but did some leg hangs afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 6 "Rerun" |