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Noon run with Jeff

August 3, 2009 (Afternoon)

Exercise Type: Run

Weather: 70s, warm

Comments:
Noon run with Jeff. I need to start getting consistent 5s on these lunch runs, so I jogged around in the courtyard 'til Jeff arrived.

Did the usual loop, nice and slow. Legs felt so-so, but not too awful, I guess. Kept it really easy, though Jeff always likes to pick it up. Not a whole lot of chatter on the run.

Added on around Oakway to eek out 5.