View Workout (Tim Deaton)
(Untitled)
July 2, 2008 (Morning)
Exercise Type: Run
Weather: low 60s
Comments:
hs to new road, straight thru, right and down town hill, right on 1st street to Dollar Store, up by Post Office and left at light, right by Baptist Church and then straight thru by new ele. and back to hs. Very, very hilly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | asics 2130 gt |