View Workout (Tim Deaton)
(Untitled)
July 1, 2008 (Afternoon)
Exercise Type: Run
Weather: hot, sunny upper 80's
Comments:
South Thurlow road (my home course)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 23:12 | 6:49 / Mile | asics 2130 gt |