View Workout (Tim Deaton)
(Untitled)
July 3, 2008 (Morning)
Exercise Type: Run
Weather: low 60s, partly cloudy
Comments:
hs to Buster Vaughn' mailbox and back plus a little extra around school to get to 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | asics 2130 gt |