View Workout (Coach Glor)
(Untitled)
January 14, 2015 (Afternoon)
Exercise Type: Run
Comments:
3 miles in the halls before school, temperature was -10 degrees! 5 miles in the halls after school during/after practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |