View Workout (Tim Deaton)
(Untitled)
June 30, 2008 (Morning)
Exercise Type: Run
Weather: cool, upper 50's to low 60's
Comments:
hs thru Green River Drive to PBI, right to light at Gate left to JT Stearman's house turned and ran back through the new road to hs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:00 | 7:22 / Mile | asics 2130 gt |