View Workout (Candela Fernandez)
Tempo 1500s at Brace Park
January 28, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.66 Miles | 27:41 | |||
| 2.0 Miles | Warmup | New Balance 880v4 | ||
| 1500.0 Meters | 5:42 | 6:06 / Mile | Tempo | New Balance 880v4 |
| 1500.0 Meters | 5:32 | 5:56 / Mile | Tempo | New Balance 880v4 |
| 1500.0 Meters | 5:36 | 6:00 / Mile | Tempo | New Balance 880v4 |
| 1500.0 Meters | 5:28 | 5:51 / Mile | Tempo | New Balance 880v4 |
| 1500.0 Meters | 5:23 | 5:46 / Mile | Tempo | New Balance 880v4 |
| 2.0 Miles | Cooldown | New Balance 880v4 |