View Workout (Candela Fernandez)
Long Run
January 17, 2015 (Morning)
Exercise Type: Run
Comments:
With Adam, Jonas, Ahmad.
7:01
7:49
7:47
7:39
7:39
7:57
7:42
7:31
7:33
7:41
7:50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.08 Miles | 1:14:46 | |||
| 1.0 Miles | Warmup | New Balance 880v4 | ||
| 11.08 Miles | 1:14:46 | 6:44 / Mile | Long | New Balance 880v4 |