View Workout (Jared Williams)
February Base
February 2, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny with Wind
Comments:
Starting back at Square 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 35:26 | 6:30 / Mile | Cruise | Nike FlexRun |