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8.10 on katy trail.

February 3, 2015 (Morning)

Exercise Type: Run

Comments:
took three phone calls. Uncle Jon. Greg. Nedra from the girls school. setting up parent teacher conferences. listened to iPod. met one person on the katy. a biker. . .

Distance Duration Pace Interval Type Shoes
8.1 Miles 1:18:18 9:39 / Mile Cruise Brooks Pure Flow 3 hot pink and black