View Workout (Sam Rushforth Taggart)
Greenbelt run
August 4, 2009 (Night)
Exercise Type: Run
Weather: 90+
Comments:
Pushed double running stroller and there was wind, it made the run more difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:19 | 9:49 / Mile | Easy | Nike Air Max Moto + 6 |