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4x300, 3 sets

February 3, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.4 Miles 0:00
3.4 Miles Warmup Nimbus_12_12_14
3.5 Miles   Brooks_T7_02_20_13
1.5 Miles Cooldown Nimbus_12_12_14

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