View Workout (Kerry Grant)
3 Mile Run
February 3, 2015 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Round and Round at the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 25:51 | 8:30 / Mile | Steady State | ASICS Gel Kayano Take 5 |