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Friday Night SW Bike Path

January 16, 2015 (Night)

Exercise Type: Run

Weather: 40 Dark

Comments:
The Shell up SW Bike Path to McKee and back-

I decided to run from the Shell and finish there so I could avoid carrying a bag and call my parents while I walked home. The weather was excellent.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow

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