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Late, My Fault

January 17, 2015 (Night)

Exercise Type: Run

Weather: 35 Dark

Comments:
Gorham to University to Midvale to Mineral Point to Westmoreland to Regent back-

I wasted a bunch of time today and had to go into the lab to type more on my manuscript, so it was later than I was hoping by the time I got started running. My stomach was also doing less than great. So this one ended up being lackluster but not horrendous.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow