January 17, 2015 (Night)
Exercise Type: Run
Weather: 35 Dark
Comments:
Gorham to University to Midvale to Mineral Point to Westmoreland to Regent back-
I wasted a bunch of time today and had to go into the lab to type more on my manuscript, so it was later than I was hoping by the time I got started running. My stomach was also doing less than great. So this one ended up being lackluster but not horrendous.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |