View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Running Club Week 1

January 21, 2015 (Night)

Exercise Type: Run

Weather: 28 Dark

Comments:
The Shell up Mineral Point to Franklin to University to Breese back (with RC), back home, out Johnson to North to Commercial to Sherman back to Gorham (alone)-

This was the first running club meeting of the new year, so I had company for a brief stretch at the start. However, it was really short and I ended up doing a lot afterward.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow