View Workout (Tim Smith)
Thursday Morning Run
January 22, 2015 (Morning)
Exercise Type: Run
Weather: 25 Cloudy
Comments:
Gorham through Maple Bluff and Warner Park to Sherman to Gorham to the Shell-
It was icy this morning and I was running late. It was otherwise nondescript.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Caribbean Blue |