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SW Bike Path Run

January 23, 2015 (Night)

Exercise Type: Run

Weather: 32 Dark

Comments:
The Shell up SW Bike Path to McKee and back-

I did the same thing as last Friday and ran from the Shell so I could call my parents as a I walked home. It was my Dad's birthday so I had to be especially careful to call today. The run was again good and I got to do it in shorts again.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow