View Workout (Suzanne Anderson)
Jesse
August 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and Humid
Comments:
Messed up on the time of Jesse's practice, so we missed it. We ran the 3.5 mile course after work. He is doing better. I only noticed two seizures today while running and I pushed him pretty hard. He doesn't know how to push himself. I guess that will come later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:30 | 9:00 / Mile | Easy | Asics Nimbus Gel 9 - Brown |