View Workout (Adam Snow)
Easy Run w/ McDowell
February 5, 2015 (Night)
Exercise Type: Run
Weather: Not too bad
Comments:
2 loops of campus and then around the area of CBC with my favourite Mountain Cur. Benson was busy being a spokesbeagle in CBS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Kilometers | 41:25 | 4:30 / Kilometer | Easy |