View Workout (Mike Schellen)
Hall-Johnson
February 7, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, very humid, 43
Comments:
Avg pace 12:47; Best pace 11:09; Avg HR 139; Max HR 151; Calories 379
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 30:00 | 12:45 / Mile | Training | Brooks Adrenaline 15 - Blue |