View Workout (Angelica Yi)
(Untitled)
February 7, 2015 (Morning)
Exercise Type: Run
Comments:
ran to Santa Monica Beach through Modern Family route and then right at the beach toward PCH. Ran back on W Sunset and got some extra mileage by running backwards Acari
felt REALLY good. ran with Matt and Ben, so I didn't get to run as much as I wanted. Shot Blocks rule.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.6 Miles | 2:47:33 | 10:05 / Mile |