View Workout (Nathan Tenley)
(Untitled)
July 2, 2008 (Morning)
Exercise Type: Run
Weather: 70
Comments:
picked up the pace today. went around 6:10 pace for 2 miles then slowed down to 7:00 pace and then back down to 6:10 pace for the last 2 miles. felt good to pick up the pace for a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks |