View Workout (Simon Lester)
Cheyenne
January 18, 2015 (Morning)
Exercise Type: Run
Weather: cold, 29 degrees, breeze, SW
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 1:06:23 | 16:21 / Mile | Easy |