June 27, 2008 (Night)
Exercise Type: Run
Comments:
Multi-Town Loop (Honeygo Park - Honeygo - Forge - Bel Air - Pinedale - Seven Courts - Hines(right)/Magledt - Joppa - Silver Spring - Honeygo - Honeygo Park) + Honeygo Park Loop
6:35 first mile
6:32 second mile
Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.8 Miles | 1:18:00 | 6:36 / Mile | Brooks Infiniti (first pair) |