View Workout (Jessi Allen)
(Untitled)
February 8, 2015 (Morning)
Exercise Type: Run
Comments:
Great long run this morning at the usual trail. Average 7:03 pace for 9 miles, which I am pretty happy with. Getting back to where my fitness was in XC
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |